Your consultant gets ten minutes. Give them the whole five months.
Symptoms, doses, blood work, the week it got worse. All of it kept in order, so you walk in with the story instead of trying to reconstruct it in the waiting room.
Free. No account needed.
Who it's for
For anyone whose health is a long story rather than a single visit.
See how a day is logged →Managing more than one condition
Each one keeps its own history, and they sit on a single timeline, so the overlap between them stops being guesswork.
Caring for someone else
Hold the record for them, so you are not the only place it lives. Every date, dose and change is there when the appointment comes round, whether or not you are.
Still looking for a diagnosis
Turn up with months of evidence rather than an account of how it has been. The detail is what moves things along.
Starting a new treatment
Find out whether it is working, and what changed alongside it, instead of waiting to piece it together at the review.
On a GLP-1 or TRT protocol
See where you are in the cycle, with side effects and blood work on the same view as the doses you log.
Simply trying to feel better
Twenty seconds a day. The patterns come out of your own entries, not an average of other people.
Your health does not only happen at appointments.
A dose is adjusted. Something is stopped. A new symptom appears for three weeks and then fades. Months pass. Then it all has to be remembered, in order, in ten minutes.
Nothing gets lost.
Every entry lands on one timeline: what you recorded, what changed, when it started, when it stopped. Not a wall of daily scores, but a history with a shape you can follow.
Twenty seconds a day. A record that holds up.
Get it down while it is happening, see what it adds up to, and take the summary into the appointment.
A check-in that fits into a morning.
A few questions based on what you are currently tracking, and a plain read on how today looks. Twenty seconds, most days.
One timeline, searchable.
Filter to changes, protocol, symptoms or check-ins. Find the week you are trying to describe without scrolling through everything else.
Patterns you can point at.
This week against last, recent stability, and observations with the number of entries behind them stated openly.
Blood work alongside the rest.
Panels sit in the same history as symptoms and medications, so a result has the months around it rather than standing alone.
If you are on a GLP-1 or TRT, timing matters.
These treatments work on a cycle. Log the doses and you can see where you are in it, with your side effects and blood work sitting on the same view.
GLP-1s build up over weeks. The curve is modelled from your logged doses and published half-life data, with your side effect entries plotted on the same axis.
Your wellbeing entries grouped by where you were in the cycle, so you can see whether energy really does sit better there.
Panels you enter yourself, with each marker against its lab range and your own history, and protocol changes marked on the trend.
Serum levels are estimates from a pharmacokinetic model and your logged doses, not measured blood concentrations. Sequa does not diagnose, treat or prescribe, and it does not recommend any dose or protocol.
Find what moves with what.
Every signal you record is compared against every other one, including the ones your phone collects: symptoms, triggers, treatments, sleep, steps, heart rate variability. Where two things move together, you are told.
Patterns are statistical, not causal. They are a place to start a conversation with your clinician, not a reason to change treatment on your own.
Ten minutes to cover five months.
Visit Prep reads back over a period you choose and gathers what is worth raising. You go in with the record already assembled, and spend the appointment on the conversation instead of the reconstruction.
Two versions of the same appointment.
It has been five months. The naproxen stopped at some point in June, or possibly May. The bad stretch was after the holiday, or just before it. There was a blood test somewhere in there. The name is called. Ten minutes, and most of it goes on getting the dates straight.
Five months, one screen. Naproxen stopped on 16 June, after eleven weeks. Amitriptyline up to 20mg in July. A four-day flare at the end of the month, peaking at 8 out of 10, with eight days to recover. Morning stiffness down from 5.6 to 4.4 across the period. Bloods from March, with the months around them. The name is called. Ten minutes, and all of it goes on what to do next.
A written example, drawn from the kind of history Sequa holds. Your own will look different.
Your history stays with you.
Everything you record in Sequa lives on your iPhone. If you choose to turn on sync, it goes to your own iCloud, under your own Apple ID, and deleting it in the app removes it from both. It is not held on Sequa servers, not sold, not shared, and not visible to an insurer, an employer, or anyone else you have not chosen to show it to. The only person who decides who reads your record is you.
On your phone, not our servers
Your entries are stored on your phone and, only if you turn it on, in your own iCloud. There is no Sequa account holding a copy of your health history.
Never sold, never shared
Your data is not a product. It is not passed to advertisers, data brokers, or partners, and it never will be.
Nothing to hand over
No insurer can request your Sequa record from us, because we do not have it. What you log is yours to show, and yours to keep private.
The line between a bad week and a red flag.
Living with a long-term condition means most flares are familiar. The plan for those, and the short list of things that are not, is written down where you can find it, so you are not deciding at three in the morning whether this one counts.
A plain read on whether what you are recording still looks like your familiar pattern, and what to keep watching. When the pattern shifts, Sequa says so rather than waiting for you to notice.
For anything in your protocol: what is common and manageable, what warrants a call, and the specific symptoms that mean stop and seek care today. Alongside the monitoring each one is usually reviewed with.
Sequa is not an emergency service and does not diagnose. If you are experiencing a medical emergency, call your local emergency number or go to an emergency department.
Start with today.
One check-in. In three months, you will have a record worth taking into the room.